Having gone through an alienating routine of mealie dishes, I'll try to jazz things up by...
If you haven't yet jumped on the air fryer bandwagon, today is the perfect day to join! This phenomenal kitchen gadget has resonated with so many, and it's easy to see why it's so simple to create crispy, golden-brown foods without the oil overload.
If you're craving crispy fries, tender chicken, or expertly roasted vegetables, air fryer recipes provide a lighter and quicker solution to deep-frying—without the compromise on flavor. From weeknight dinners to indulgent snackable sweets, your air fryer can do it all with minimal effort and maximum flavor.
This post contains affiliate links which means I may receive a small commission at no extra cost to you!
In this roundup, we present to you a selection of the greatest air fryer recipes that will revolutionize your cooking. Prepare to indulge in easy-to-make dishes packed with flavor, ranging from crunchy air fryer chicken wings to exquisitely seasoned roasted potatoes, and even tasty guilt-free desserts!
If you're hunting for keto air fryer recipes, high-protein snacks, or speedy vegetarian dishes, this list has a little something for everyone. Prepare to savor all the crunch, taste, and texture you adore—without the oil!
1. Easy and healthy air fryer recipes for beginners
•Air-Fryer Onion Rings
Crispy, golden onion rings without the deep fryer? Yes, please! Air-fried onion rings give you all the crunch and flavor you crave, minus the greasy mess. The trick to getting that perfect crunch is using panko breadcrumbs and a touch of cornstarch for extra crispiness. Want to level up the flavor? Add smoked paprika or a pinch of cayenne to the coating for a little kick. Serve these with a homemade dipping sauce like garlic aioli or spicy ketchup for the ultimate snack!
•Air-Fryer Apples
Air-fried apples turn soft and caramelized with just a hint of natural sweetness, making them the perfect guilt-free dessert. Sprinkle with cinnamon, nutmeg, or even a touch of maple syrup to enhance their natural flavor. Serve them over oatmeal, yogurt, or enjoy them on their own with a dollop of whipped coconut cream. Bonus tip: Toss in some chopped walnuts for a bit of crunch!
•Air-Fryer Bacon
If you haven’t cooked bacon in an air fryer yet, prepare to have your mind blown. It comes out ridiculously crispy, with all the grease draining away as it cooks—no more stovetop splatters! The key is to lay the strips in a single layer and check halfway through to ensure even crisping. Plus, it cooks in just minutes, making breakfast (or any meal, really) way easier. Pro tip: Save that rendered bacon fat for cooking veggies or eggs later!
2. Crispy air fryer chicken recipes
• Air Fryer Chicken Tenders
Crispy on the outside, juicy on the inside—air-fried chicken tenders are a game-changer for quick meals. The secret? A well-seasoned breadcrumb coating and a spritz of cooking spray to mimic that deep-fried crunch. Whether you're dunking them in honey mustard, BBQ sauce, or ranch, these are a family-friendly favorite. Want a healthier twist? Use almond flour and crushed pork rinds for a keto-friendly version.
•Air Fryer Chicken Breasts
Say goodbye to dry, boring chicken! The air fryer locks in moisture, giving you tender, juicy chicken breasts with minimal effort. To keep them extra flavorful, marinate for at least 30 minutes before cooking—think lemon garlic, teriyaki, or even a spicy chipotle rub. Want to meal prep? Cook a batch and slice them up for salads, wraps, or grain bowls throughout the week. The possibilities are endless!
•Crispy Air-Fried Chicken
If you love fried chicken but not the guilt, this one’s for you. A well-seasoned buttermilk marinade and a crunchy panko coating give you that classic fried chicken experience—without the excess oil. The key is to cook at the right temperature so the outside gets crisp while the inside stays juicy. Pair it with coleslaw and cornbread for a comfort-food meal that won’t weigh you down!
3. Quick and delicious air fryer dinners for busy nights
•Air Fryer Snap Peas
Who knew snap peas could be such a fun, crunchy snack? Air frying enhances their natural sweetness while giving them a slightly crispy texture. Toss them with a little garlic powder, lemon zest, or even a sprinkle of parmesan for an extra flavor boost. They make a fantastic side dish or a healthy, addictive snack—perfect for when you’re craving something salty but still want to keep it light.
Get Ree's Air Fryer Snap Peas recipe.
•Air Fryer Chicken Drumsticks
Drumsticks in the air fryer? An absolute must-try! They cook up with perfectly crispy skin and tender, juicy meat inside—no need for deep frying. For maximum flavor, marinate them beforehand (a mix of soy sauce, honey, and garlic works wonders). Pro tip: Flip them halfway through and crank up the heat at the end for extra crispiness. Serve with a side of roasted veggies or a simple salad for a well-balanced meal.
Get the Air Fryer Chicken Drumsticks recipe.
•Air Fryer Falafel
Traditional falafel can be a bit heavy when deep-fried, but air-fried falafel is just as crispy and packed with flavor! Chickpeas, fresh herbs, and spices come together to create the perfect plant-based protein bite. The trick to a great falafel texture is not over-blending the mixture—you want a bit of chunkiness for that signature crunch. Serve with pita, hummus, and a drizzle of tahini for a delicious Mediterranean-inspired meal.
Get the Air Fryer Falafel recipe.
4. Low-carb air fryer recipes for weight loss
•Air Fryer Bacon Wrapped Chicken Breast
Juicy chicken wrapped in crispy bacon? Yes, please! The air fryer is perfect for this because it crisps up the bacon beautifully while keeping the chicken tender and juicy. Brush on some BBQ sauce or a touch of maple syrup for a sweet-savory finish. This dish is great for impressing guests, but it’s easy enough for a simple weeknight dinner. Pair it with roasted veggies or a fresh salad for a well-rounded meal.
•Juicy Air Fryer Turkey Burgers (Healthy & Easy)
Turkey burgers tend to get a bad rap for being dry, but the air fryer solves that problem! Cooking them at the right temperature locks in the moisture without giving up a light crunch on the outside. For an extra juiciness boost, toss some grated onion or a splash of Worcestershire sauce into the mix. Top with a whole wheat bun or go bunless with lettuce wraps for a low-carb version. Bonus tip: Finish with avocado or a spoonful of Greek yogurt-based ranch for a touch of creaminess!
•Quick Low Carb Tortilla Pizza Recipe
A crunchy, cheesy pizza in mere minutes? Oh yes, please! This low-carb tortilla pizza is the perfect way to satisfy those pizza cravings without all the carbs. The air fryer crunches the tortilla into a deliciously crunchy base—almost like a thin-crust pizzeria-style pizza. Load it up with your favorite toppings, from classic pepperoni to roasted veggies. Need that added crunch? Brush the edges with a bit of garlic butter first before cooking!
5. Best air fryer vegetables for a healthy side dish
•AIR FRYER ASPARAGUS RECIPE
Air fryer asparagus is a complete game-changer! It's tender with just the perfect crisp, and it's an effortless, sophisticated side dish. A squeeze of lemon juice and a sprinkle of parmesan elevate it to the next level. If you prefer a kick, add red pepper flakes or a pinch of smoked paprika. The best part? No babysitting it on the stovetop—just toss it in and let the air fryer do its thing!
•AIR FRYER BUTTERNUT SQUASH
Butternut squash can seem like a fall favorite, but it's a year-round indulgence—especially when air-fried! It caramelize to perfection, bringing out its natural sweetness without drying out the center. A sprinkle of cinnamon makes it all the cozier, and a pinch of chili powder gives it a spicy kick. Serve up as a side dish, toss with salads, or mash it up for a healthier alternative to mashed potatoes. Simple, versatile, and yummy!
•AIR FRYER POTATOES RECIPE
Crunchy on the outside, fluffy on the inside potatoes with out deep frying? Sign me up! The air fryer turns plain potatoes into golden brown heaven with minimal seasoning. From simple roasted potatoes, wedges, or breakfast hash, the secret is to drizzle with seasoning before cooking for optimum flavor. Want to take it to the next level? A sprinkle of chopped fresh herbs such as rosemary or garlic butter drizzle makes them go from good to great!
6. Keto-friendly air fryer meals with high protein
• Air Fryer Keto Cauliflower Tots
Make room, tater tots—these cauliflower tots are cheesy, crispy, and totally addictive! The air fryer gives them the golden crunch without making them carb-heavy or greasy. A blend of cauliflower, cheese, and almond flour creates the perfect texture. Serve with a side of sugar-free ketchup or spicy mayo for dipping. Great for snacking, meal prep, or even as a playful side dish for burger night!
Juicy, tasty, and keto-approved, these air-fried meatballs are a great addition to any meal. Air frying them keeps them tender but adds a lightly crisped outside—no need for a frying pan! Use ground beef and pork for the best taste, and don't miss adding a sprinkle of parmesan for richness. Serve with zucchini noodles, in low-carb marinara sauce, or as a high-protein snack. Pro tip: Freeze leftovers for a quick meal later!
• Air Fryer Keto Zucchini Fries
If you're hankering for a crunchy, low-carb French fry, zucchini fries are the ticket! The air fryer gives them just the right crunch without needing much oil. A dash of almond flour and parmesan puts them over the top in flavor. Serve them with ranch, marinara, or spicy aioli for an irresistible snack or side dish. These are so good, you won't even miss the regular fries!
7. Air fryer snack ideas for a guilt-free treat
• Air Fryer Buffalo Cauliflower
Craving something hot and satisfying? Air fryer buffalo cauliflower is the ultimate game-day snack! It gets crunchy on the outside and stays tender on the inside, making it the ultimate vegan wing substitute. Toss in your favorite buffalo sauce and enjoy with celery sticks and dairy-free ranch for the full experience. Want a crunchier bite? A light coat of almond flour or panko adds an extra level of crispiness!
Get the Air Fryer Buffalo Cauliflower recipe.
• Air Fryer Ravioli
Crisp, cheesy, and totally addictive—air-fried ravioli is a must-try! The air fryer adds a golden crunch to these little pillows of pasta, and they're the perfect appetizer or snack. Enjoy them with marinara sauce or pesto for an extra kick. Want to be adventurous? Try spinach and ricotta-stuffed ravioli or even a spicy sausage variety. So good, you'll never crave regular ravioli again!
Get the Air Fryer Ravioli recipe.
• Air Fryer Sweet Potato Fries
Air fryer sweet potato fries? Oh, yes! They come out beautifully crispy without all the excess oil, and they're a guilt-free treat. The secret is to slice them evenly and not overcrowd the basket. A dash of sea salt, garlic powder, and a sprinkle of smoked paprika makes them irresistible. Want to give them an extra kick? Try dipping them in spicy sriracha mayo or in a maple mustard sauce. The best of sweet and savory!
Get the Air Fryer Sweet Potato Fries recipe.
8. How to make crispy french fries in an air fryer
Making crispy French fries in an air fryer is easier than you think! The key is the right potato prep, a little seasoning, and the perfect cook time. Follow these steps to get golden, crispy fries every time—without deep frying!
Instructions:
1. Cut the Fries Evenly
- Peel the potatoes (optional) and cut them into ¼-inch thick strips—even cuts ensure even cooking.
- For extra crispy fries, thinner is better!
2. Soak in Cold Water (Super Important!)
- Place the cut fries in a bowl of cold water for 30 minutes (or up to 1 hour).
- This removes excess starch, making the fries extra crispy.
3. Dry Completely
- Drain and pat the fries completely dry with a paper towel.
- Any moisture left can make them soggy instead of crispy.
4. Season the Fries
- Toss the fries with olive oil (if using) and seasonings.
- You can skip the oil for an oil-free version, but a tiny bit helps with crispiness.
5. Preheat the Air Fryer
- Preheat to 375°F (190°C) for about 3–5 minutes.
- Preheating helps get an even crisp on the fries.
6. Air Fry in Batches
- Arrange the fries in a single layer in the air fryer basket (don’t overcrowd!).
- Cook at 375°F for 10 minutes, then shake the basket.
- Increase the heat to 400°F (200°C) and cook for 5–8 more minutes until crispy and golden brown.
- Shake the basket every 5 minutes for even cooking.
7. Serve Immediately
- Sprinkle with extra salt and serve hot!
- Pair with ketchup, aioli, or spicy mayo for dipping.
Pro Tips for Perfect Air Fryer Fries:
✅ Use russet potatoes – They get the crispiest! Yukon Golds work too, but they’re softer.
✅ Don’t skip the soaking step – This makes a huge difference in texture.
✅ Cook in batches – Overcrowding = soggy fries.
✅ For extra crispiness, add cornstarch – Toss the dried fries with ½ tbsp cornstarch before air frying.
✅ Reheat leftovers in the air fryer at 375°F for 3–4 minutes to make them crispy again.
9. Air fryer meal prep recipes for the week
• Guava BBQ Air Fryer Chicken Wings
Guava and BBQ sauce are not the first combination that would probably come to mind, but trust me—this is a flavor combination you don't want to pass up! Guava's natural sweetness pairs perfectly with the smoky tanginess of BBQ sauce for the ultimate sticky glaze for crispy air-fried wings. The air fryer provides these wings with the deep-fried crunch without the oil, making them ideal for game night or a different spin on traditional BBQ. Serve with lime wedges for that burst of citrus flavor and watch them vanish in seconds!
CLICK HERE FOR THE RECIPE
• Air Fryer Lemon Chicken | Busy Day Dinners
When things get crazy, the last thing you want is a fussy dinner—cue this air fryer lemon chicken! It's light, it's zesty, and it's full of flavor, making it an ideal quick and healthy default. The air fryer seals in the juices while it crisps the edges, and that burst of lemony freshness makes it taste bright and lively. Serve with a side of roasted vegetables or a green salad for an easy, no-fuss dinner that tastes far more complex than the effort involved!
• Air Fryer Pineapple Chicken
Sweet, sour, and a little tropical—this air fryer pineapple chicken is a mini vacation on a plate! Caramelized pineapple bits burst with natural sweetness, and the air fryer works to keep the chicken juicy with a crispy exterior. A drizzle of soy sauce or teriyaki glaze sends it over the top, making it the ideal sweet and savory combination. Serve it atop coconut rice or on top of a cooling cucumber salad for an easy, island-type dinner.
10. Vegetarian air fryer recipes that are full of flavor
• Perfect Air Fryer Broccoli
Forget soggy steamed broccoli—air fryer broccoli is the way to go! It is crunchy on the outside and soft on the inside, and a dash of seasoning makes it pop. Sprinkle with garlic powder, lemon zest, or even a dash of parmesan for added flavor. Need some heat? A dash of red pepper flakes or a drizzle of sriracha gives it a boost. It's the type of vegetable side that tastes so great, you'll have forgotten it's healthy!
• Crispy Air Fryer Brussels Sprouts
Brussels sprouts have moved on from their limp, boiled reputation in the past—when air-fried, they turn into crispy, caramelized morsels of heaven! The secret is to slice them in half so they get that great char on the outside. Shake them up with balsamic glaze, honey, or even hot sauce for added kick. These are so crunchy and addictive, they could very well upstage the main dish!
• Air Fryer Roasted Sweet Potatoes
Sweet potatoes are taken to a whole new dimension of tasty when air-fryer roasted! They get that unmistakable caramelized exterior while staying tender and creamy on the inside. Combine them with a sprinkle of cinnamon for a sweet version, or go savory with garlic, smoked paprika, and a pinch of cayenne. They make an incredible side dish, salad topping, or even a satisfying snack. Tip bonus: Drizzle with tahini or a squeeze of lime juice for a surprise flavor boost!
11. Air fryer desserts that are easy and delicious
• Nutella Bombs
Soft, airy pastry pockets filled with gooey, melty Nutella? Yes, please! These air fryer Nutella bombs are decadently rich and absurdly easy to make. The air fryer crisps them up golden on the outside, but leaves the inside rich and gooey decadence. A dusting of powdered sugar or drizzle of extra chocolate sends them into over-the-top indulgence territory. Want to take it up a notch? Serve them with a scoop of vanilla ice cream and watch everyone's delighted reactions!
• Red Velvet Cake
Sophisticated and timeless, with just the subtlest hint of cocoa, red velvet cake is never anything less than a winner. No matter if it's for a birthday bash, Valentine's Day, or simply an indulgent treat, the secret to an exceptional red velvet cake is achieving that perfect balance of tang and sweetness. But let's be real—the true star of the show is hands down the creamy, dreamy cream cheese frosting. Ready to take it up a notch? Top with chocolate shavings or fresh berries for a bakery-fresh finish!
• Chocolate Muffins
Who can't resist the allure of a dense, chocolate muffin? These air fryer chocolate muffins finish with a beautifully domed top, ever-so-slightly crispy edges, and a tender, fudgy center. The secret lies in a hint of espresso powder, which deepens the chocolate flavor (don't worry, you won't detect the coffee!). For an extra burst of gooeyness, toss in some chocolate chips, and if you're feeling like a real treat, warm one up and spread a dab of peanut butter on top. Heaven!
12. Oil-free air fryer cooking tips for healthier meals
Cooking without oil in an air fryer is a great way to keep meals light and healthy while still achieving that delicious crispy texture. Here are some tips to help you master oil-free air fryer cooking:
1. Choose the Right Foods
- Naturally high-moisture foods like zucchini, mushrooms, and bell peppers crisp up well without oil.
- Foods with a natural fat content (like salmon or tofu) can develop a crispy exterior without extra oil.
2. Use the Right Coatings for Crispiness
- Try aquafaba (chickpea water) as a binder for coatings—it helps crisp up breadcrumbs or seasonings.
- Coat foods with cornstarch, arrowroot powder, or almond flour for a crispy crust.
- Nutritional yeast can add a slight crunch and enhance flavor.
3. Preheat Your Air Fryer
- Just like with an oven, preheating (for 3–5 minutes) helps create a crispier texture.
4. Don't Overcrowd the Basket
- Air needs to circulate for even cooking—arrange food in a single layer for the best results.
5. Use Parchment Paper Sparingly
- If using parchment, make sure it has holes or doesn’t block air circulation too much.
6. Flip or Shake Halfway Through
- This ensures even cooking and crispiness, especially for items like fries, tofu, or Brussels sprouts.
7. Spritz with Water, Lemon Juice, or Vinegar
- A light mist of water, citrus juice, or apple cider vinegar can help seasonings stick and add moisture without oil.
8. Adjust Temperature for Different Foods
- Higher heat (375–400°F) works well for crisping, while lower temps (300–350°F) are better for delicate veggies or baked goods.
9. Try Marinades Without Oil
- Use soy sauce, balsamic vinegar, mustard, or coconut aminos to add flavor without extra fat.
10. Experiment with Cooking Times
- Without oil, some foods may need a slightly longer cook time—check at intervals to avoid drying them out.
